The pleasure in resting is more a feeling of relief rather than excitement. After a long trip, lots of physical activity, or just a full day running errands, sitting or laying down may sound quite nice.
But it’s just part of the process toward recovery. It’s just a matter of re-energizing.
To move again.
Lately, I’ve been watching people in motion. At parks, malls, concerts, and on the streets. And I’ve noticed that when people are moving — when they’re active — they seem to be focused, directed, and often times joyful.
I’m not sure why this is. Maybe it’s because movement causes something special to happen in our brains?
Growing up, I was an incredibly active person. I was just never home for long. After a few minutes of inactivity, I was out the door onto the next thing.
And I’m coming to realize that I’m still like this. I just love being active. I’m coming to realize that being active is a significant part of who I am.
But I feel like I’m in a world that’s continually pushing me to sit still more often (and for longer periods) as I grow older — in front of computer monitors, television screens, and mobile devices.
Ya know, I pray for health. I seek happiness. But I was made to move.
I just want to be in motion.